Can These 7 Home Remedies Freshen Your Breath and Cure Bad Breath (Saans Ki Badbu)?

Popular Home Remedies for Bad Breath (Saans Ki Badbu)

1. Chew on fresh parsley leaves (Ajmood) - Neutralizes odors and freshens breath. It's like a mini-vacation for your mouth

2. Suck on whole cloves (Laung) or drink clove tea - Reduces bacteria and inflammation

3. Mix 1 teaspoon of cinnamon powder (Dalchini) with water - Creates a mouthwash that reduces bacteria and bad breath

4. Suck on lemon slices (Nimbu) or drink lemon water - Stimulates saliva production and washes away bacteria

5. Chew on fresh ginger (Adrak) or drink ginger tea - Reduces inflammation and kills bacteria

6. Rinse with warm salt water (Garam Pani) - Reduces bacteria and inflammation

7. Mix 1 teaspoon of baking soda (Meetha Soda) with water - Creates a mouthwash that neutralizes odors and reduces bacteria

8. Drink plenty of water (Paani) - Keeps mouth moist and washes away bacteria

Less Popular but Effective Home Remedies (Desi Nuskhe)

1. Chew on fennel seeds (Saunf) or drink fennel tea - Reduces bacteria and freshens breath

2. Chew on cardamom pods (Elaichi) or drink cardamom tea - Reduces bacteria and inflammation

3. Mix 1 teaspoon of turmeric powder (Haldi) with water - Creates a mouthwash that reduces inflammation and kills bacteria

4. Rinse with apple cider vinegar (Seb Ka Sirka) - Reduces bacteria and balances oral pH

5. Use peppermint (Pudina), eucalyptus (Eucalyptus), or tea tree oil (Tea Tree Tel) mouthwashes - Reduces bacteria and freshens breath

6. Mix 1 teaspoon of diatomaceous earth (Diatomaceous Earth) with water - Creates a mouthwash that absorbs and removes bacteria and toxins

7. Rinse with activated charcoal powder (Activated Carbon) - Absorbs and removes bacteria, toxins, and odors

Remember

By following these home remedies and maintaining good oral hygiene practices, you can help to reduce and eliminate bad breath

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